Health

March 17th, 2010 by Admin

Basic health checklist

fresh clean water

fresh air

good quality food

meditation

sleep

stretch, exercise, movement

bathing

personal contact, touch

read / study

memory exercises

 

Checklist – business

June 11th, 2009 by Admin

NOTICE: ALL CONTENT COPYRIGHT PAUL SMYRES All rights reserved. No duplication ( copy and paste ) unless proper credit is shown in clear, readable manner next to quote.    Living Being Media 2009

Flying toward the sun

Flying toward the sun

“A short pencil is better than a long memory”

Ask anyone who is successful in business and they will tell you;  one way or another, you need a PHYSICAL list, of what needs to get done and in what order if you want to make certain something gets done.      In aviation,  that’s a checklist.    Hospital workers use them and so do scuba divers.   Wherever safety is involved, people use checklists.

Certain things must always be on a primary list for any business.

planning and review

file paperwork / tidy office

accounting

marketing research

business promotion

expand contactts

build / maintain partner / employee  / supplier relationships

forecasting and testing

evaluation.

Or, from a pilot’s perspective

flight plan filed

clearance and takeoff

heading and course correction, winds

communication

weather and terrain awareness

alternate airports and routes

position check, arrival time estimate

destination, landing.


Quotes:

June 11th, 2009 by Admin

taking care of business

taking care of business

“What gets measured gets managed”    author unknown

“A short pencil is better than a long memory”   author unknown

“Dost thou love life?  Then waste not time, because time is the stuff life is made of.”   Ben Franklin

 ”Intuitive knowledge is developed through the use of the discriminative faculty when there is one-pointed concentration on moments and their succession”.       Yoga Sutras of Patanjali.

 

“For every minute spent in organizing, an hour is gained”

“Don’t count every hour, make every hour count”

“A stitch in time saves nine.”

“Yesterday is a canceled check.   Tomorrow is a promisory note.   Today is the only cash you have so spend it wisely”.   Kay Lyons

   “Your time is limited, so don’t waste it living someone else’s life”       Steve Jobs

     “Today is the tomorrow you worried about yesterday.”

    ”You can get more money but you cannot get more time”     John Rohn

     Defer no time.    Delays have dangerous ends.”    Shakespeare

    ”Time is the justice that examines all offenders.”    Shakespeare

“We say we waste time, but that is impossible.  We waste ourselves”   Alice Booth

“Time is the cruelest teacher.  First she gives the test, then she gives the lesson”

“Time heals what reason cannot”.  Seneca